Rachelmet (Lakewood, OH)'s Recent Status Updates Showing 1-30 of 47

Rachelmet is 50% done with The Upanishads (Easwaran's Classics of Indian Spirituality Book 2)

— Jul 12, 2024 07:40PM Add a comment

Rachelmet is on page 75 of 280 of Breath: The New Science of a Lost Art

— Apr 23, 2024 12:45PM Add a comment

Rachelmet is on page 109 of 224 of Yogabody: Anatomy, Kinesiology, and Asana

— Apr 19, 2024 10:58AM Add a comment

Rachelmet is on page 53 of 280 of Breath: The New Science of a Lost Art

— Apr 19, 2024 10:58AM Add a comment

Rachelmet is on page 65 of 224 of Yogabody: Anatomy, Kinesiology, and Asana

— Feb 26, 2024 08:39PM Add a comment

Rachelmet is on page 37 of 280 of Breath: The New Science of a Lost Art

Reading this book for the second time, this time as a requirement for some training I’m doing. Excellent book, highly recommend. Our ability to breathe is something we so easily take for granted, yet it has the capability so much healing. Thank you Aunt MG for passing this book on to me!!

— Feb 22, 2024 09:45PM Add a comment

Rachelmet is on page 37 of 280 of Breath: The New Science of a Lost Art

— Feb 22, 2024 09:42PM Add a comment

Rachelmet is on page 62 of 320 of Jivamukti Yoga: Practices for Liberating Body and Soul

— Feb 21, 2024 09:25PM Add a comment

Rachelmet is on page 45 of 184 of Yoga Assists: A Complete Visual and Inspirational Guide to Yoga Asana Assists

— Feb 21, 2024 09:25PM Add a comment

Rachelmet is on page 21 of 320 of Jivamukti Yoga: Practices for Liberating Body and Soul

— Jan 18, 2024 09:25PM Add a comment

Rachelmet is on page 33 of 224 of Yogabody: Anatomy, Kinesiology, and Asana

Anatomy book for YTT

— Jan 18, 2024 09:25PM Add a comment

Rachelmet is on page 12 of 184 of Yoga Assists: A Complete Visual and Inspirational Guide to Yoga Asana Assists

Lots of books on my “currently reading” list! I’ll be reading many books over the next year for my 300 hr yoga teacher training. Deepening and expanding knowledge. Great to dive in!

— Jan 18, 2024 09:23PM Add a comment

Rachelmet is 75% done with Only Love Today: Reminders to Breathe More, Stress Less, and Choose Love

— Oct 07, 2023 08:58PM Add a comment

Rachelmet is 25% done with Food to Live By: The Earthbound Farm Organic Cookbook

— Oct 07, 2023 08:57PM Add a comment

Rachelmet is 75% done with Meditations from the Mat: Daily Reflections on the Path of Yoga

— Oct 03, 2023 09:46PM Add a comment

Rachelmet is 50% done with Only Love Today: Reminders to Breathe More, Stress Less, and Choose Love

— Oct 03, 2023 09:45PM Add a comment

Rachelmet is 10% done with Food to Live By: The Earthbound Farm Organic Cookbook

— Oct 03, 2023 09:45PM Add a comment

Rachelmet is on page 101 of 347 of Your Body Speaks Your Mind: Decoding the Emotional, Psychological, and Spiritual Messages That Underlie Illness

— Oct 01, 2023 08:20PM Add a comment

Your Body Speaks Your Mind: Decoding the Emotional, Psychological, and Spiritual Messages That Underlie Illness

Rachelmet is 25% done with The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

— Jul 09, 2023 02:25PM Add a comment

Rachelmet is on page 111 of 256 of Clarity & Connection

— Jul 09, 2023 02:24PM Add a comment

Rachelmet is on page 59 of 384 of Journey to the Heart: Daily Meditations on the Path to Freeing Your Soul

— Feb 27, 2023 11:01AM Add a comment

Rachelmet is on page 59 of 336 of The Complete Poetry

— Feb 27, 2023 09:44AM Add a comment

Rachelmet is on page 64 of 256 of Clarity & Connection

— Feb 27, 2023 08:09AM Add a comment

Rachelmet is starting Journey to the Heart: Daily Meditations on the Path to Freeing Your Soul

This is a sweet daily meditation book that I started to read daily at the beginning of the New Year, so will be another ongoing book along with the poetry books I’m reading. ❤️

— Feb 24, 2023 08:10AM Add a comment

Rachelmet is on page 52 of 256 of Clarity & Connection

— Feb 06, 2023 10:53AM Add a comment

Rachelmet is on page 47 of 256 of Clarity & Connection

— Jan 25, 2023 12:48PM Add a comment

Rachelmet is on page 10 of 152 of Restore and Rebalance: Yoga for Deep Relaxation

— Jan 15, 2023 08:49PM Add a comment