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James Atwell
James Atwell is 50% done with Mindfulness for the Mindless: A no nonsense guide to breaking free from a mindless life
A good, no nonsense book on how to Integrate mindfulness into your day to day activities. The simple techniques teach you how to live more deliberately.
Oct 08, 2018 04:57PM Add a comment
Mindfulness for the Mindless: A no nonsense guide to breaking free from a mindless life

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