The chapter “The Fear Trap” rang hollow to me, and also repeated earlier work. The relevant part was on “meditation” of the heart, which I would restate as attention, and how that contributes much to one’s suffering. But even secular authors write well on that.
The chapter “The Envy Trap” is hitting more squarely. Envy into anger, bitterness, self-pity.
— Jul 27, 2025 09:34PM
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