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Chapter 5 on methodology is one of the easiest to understand explanations I have come across.

Planner on p.232 onwards particularly helpful.

Still reading this - retrieve from the library when available again.

when you're leading a kingdom but constantly under attack from a troublesome terrorist (Grendel) its good to have powerful allies offer to help out. All that relationship building is paying off. I'm up to line 400

This is an introduction to rational emotive therapy from the developer's perspective (Albert Ellis). I think he must have been a New Yorker, because his approaches are very in-your-face, direct. An interesting therapy.

Really enjoying this book. The great explanation of how martial arts experts manage energy and how this connects with the law of attraction is perspective -shifting

Amazing. Such a simple story but it evokes such strong emotions!

Love this quote: "In order to live free and happily, you must sacrifice boredom. It is not always an easy sacrifice.

Love this quote on this page, attributed to Patricia Alexander: "The people who say they don't have time to take care of themselves will soon discover they're spending all their time being sick.". So true!

You know you've picked up a really great read when you find yourself shouting at the characters "no!!!" "don't do it!!!"

Up to page 304

Chapter 6 (13 July)