Catherine Greenfeder > Recent Status Updates

Eckhart Tolle offers an insightful guide to accessing the
powers of mindfulness. Drawing on Eastern philosophy including Taoism, Zen Buddhism, and the teaching of
Jesus Christ, Tolle explains how so many live an
unconscious life by ignoring the moment we are
currently in, the now. To be present, in the now,
requires letting go of the ego, the thinking which
traps us in the past or in projecting the future.

It's so good to be reading this at this time. Angelou's words truly inspire and provide so much wisdom.