Orla > Recent Status Updates

Ran out of minutes on spotify to finish the audiobook (typical). But so far this has been an absolutely difficult book to listen to. Everyone who has the stomach for it should read or listen to this book

Everyone needs to read/listen to this book!! Takeaway message for me so far is that UPF’s are destroying our individual health, communities, environment, antibiotic security, and that we need to move to a mainly whole food, mostly plant-based diet because UPF’s are very scary.