Interesting health perspective. Over the past few years I've been more in tune to listening to my body and how I feel after eating so it was a pleasant surprise to see that for the most part the things I've omitted or never liked over the years are suggestions I stay away from. However some food that I love that are also on my avoid list and not sure I'll totally omit them but I plan to look more into the science.
— May 21, 2023 07:34PM
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