Somatic Therapy Workbook for Mind-Body Reset > Editions

by Lulu Nicholson

Somatic Therapy Workbook for Mind-Body Reset: Use Simple, Science-Backed Exercises to Calm Anxiety, Stress, Depression, and Trauma, Regulate Your Nervous System, and Restore Lasting Emotional Wellness
Published June 24th 2025 by MINDFUL PUBLISHING PRESS LLC
Paperback, 172 pages
Author(s):
ISBN:
9781069335623 (ISBN10: 1069335622)
ASIN:
1069335622
Edition language:
English
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Somatic Therapy Workbook for Mind-Body Reset: Use Simple, Science-Backed Exercises to Calm Anxiety, Stress, Depression, and Trauma, Regulate Your Nervous ... and Restore Lasting Emotional Wellness
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