Ask the Author: Amy Riolo

“I'd love to answer your questions - I'll be reviewing this board weekly....” Amy Riolo

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Amy Riolo I don't get writer's block. I get cramps in my hands because I can't type or write as fast as I think. If you surround yourself with what you love, and become one with what you write, you will not suffer writer's block.
Amy Riolo For me, it's influencing the way people think, and, of course, being able to sleep in.
Amy Riolo If you want to write, it's because you have something to say. Continue pursuing all avenues until you find the best way to express yourself. I like to think that writing chooses us, not the other way around. If you want to write, you have to write. It's that simple.
Amy Riolo The Italian Diabetes Cookbook with The American Diabetes Association.
Amy Riolo I think about the things that I have to say that haven't been said before - what could help or inspire people to look at things differently, and that gives me a great amount of inspiration.
Amy Riolo I've been a fan of the Mediterranean Diet for decades. When I was young, I noticed that my family members in Italy were a lot healthier than those in the United States - since we have the same genes, I believe diet and lifestyle make all of the difference in the world. The Mediterranean diet is more of a lifestyle than a dining plan and it allows you to enjoy delicious food while achieving optimal health.

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