Ask the Author: Megan Stevens

“Ask me a question.” Megan Stevens

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I am presently struggling with Hashimoto, but found an M.D. to work with me along with holistic approaches. I am also a nurse. I still love bread and waffles but have hated those made with almond flour. Do your breads taste close to regular bread? I am a healthy eater but would love some waffle, pancake, bread recipes to use as base for other healthy foods.

Megan Stevens Hi Deborah, thanks for your question! I also have Hashimoto's. I, too, do not like almond flours, nor think they are as healthy as they are touted to be. My cookbook does not use store-bought almond flour at all. It does teach how to soak and sprout nuts, occasionally almonds. The technique I've developed is easy and creates a great texture. I am happy to say that I think you will enjoy these recipes. Yes, waffles, pancakes, muffins, breads etc. If you choose to buy it, may it truly be helpful. That is my goal; and that is what the recipes have done for our family. Cheers and best, Megan

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