Ask the Author: Grace Kitto
Answered Questions (4)
Grace Kitto
I recognise all your names - but think I was the above or below, not sure which. I started at Sunnyhill in 1966. How aboug you?
Grace Kitto
I did! What a firebrand I was, aged 11. Hardly Greta Thurnberg though! I remember how kind she was to offer me support. What are you up to now? Why don't you DM me?
Grace Kitto
Yes I did. Were you in my class? I think we had a Jan.
Grace Kitto
I started to write this book to sort out my own thinking about weight loss. I had spent 45 years dieting and yet continued to gain weight. I was a bit slow to draw what seems in retrospect the obvious conclusion: that dieting alone was not going to do the trick.
When I committed to change the way I thought and felt about food, I realised there was a swirling mess of ideas, opinions, contradictory advice and societal pressures confusing me. The subject seemed to be too big and amorphous for simple answers. So I began writing to unpick the muddle.
A few months in, when my new approach had started to work, it occurred to me that what I was writing might be useful for other people beset with similar problems with their weight. That was when the book really began to take shape.
When I committed to change the way I thought and felt about food, I realised there was a swirling mess of ideas, opinions, contradictory advice and societal pressures confusing me. The subject seemed to be too big and amorphous for simple answers. So I began writing to unpick the muddle.
A few months in, when my new approach had started to work, it occurred to me that what I was writing might be useful for other people beset with similar problems with their weight. That was when the book really began to take shape.
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