Ask the Author: Tracee Stanley
Answered Questions (4)
Tracee Stanley
My advice for aspiring writers is to begin your process by completing a book proposal. I found that process extremely helpful in creating a strong foundation for my book and gaining clarity about what I truly wanted to share.
Tracee Stanley
Yoga Nidra is a practice that I have been learning, studying in teaching for a long time. I have seen its power to help people over the years and wanted to share more about it.
Tracee Stanley
So far the process of writing has been very healing because I spent so much time resting and in nature while writing it.
I look forward to having new experiences as a writer once my book comes out.
I look forward to having new experiences as a writer once my book comes out.
Tracee Stanley
I meditate and then do something else creative like draw or sing, then I lay down for a yoga nidra practice, and when I complete that I free-write as fast as I can for 5 minutes do a mind-mapping exercise.
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