Tracee StanleyI meditate and then do something else creative like draw or sing, then I lay down for a yoga nidra practice, and when I complete that I free-write as …moreI meditate and then do something else creative like draw or sing, then I lay down for a yoga nidra practice, and when I complete that I free-write as fast as I can for 5 minutes do a mind-mapping exercise.(less)
Tracee StanleySo far the process of writing has been very healing because I spent so much time resting and in nature while writing it. I look forward to having new…moreSo far the process of writing has been very healing because I spent so much time resting and in nature while writing it. I look forward to having new experiences as a writer once my book comes out. (less)
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“Rest amplifies our ability to hold our families. Sit with what is being revealed to us. And dream a new dream for the collective and ourselves.”
―
Tracee Stanley
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