Ask the Author: Marion Heart

“Hello. Send me the questions that interest you. I will answer them as soon as possible. Regards” Marion Heart

Answered Questions (2)

Sort By:
Loading big
An error occurred while sorting questions for author Marion Heart.
What has been the biggest change you've noticed in yourself since incorporating Intermittent Fasting into your life?
Marion Heart The biggest change I’ve noticed, has been a deep sense of balance and self-awareness. It’s not just about when I eat, but how I connect with my body and mind. Fasting taught me discipline without pressure, awareness without obsession, and the confidence to trust my body’s natural rhythm. Over time, it became a lifestyle — one that brings energy, clarity, and inner calm.
flag
What surprised you the most when you first started practicing intermittent fasting, physically or mentally?
Marion Heart At first I expected physical changes like weight loss, more energy. But what surprised me was how much my concentration and relationship with food improved. Intermittent fasting brought me mental discipline, not just physical results.
flag
Marion Heart
5 followers
To ask Marion Heart a question, please sign up.

About Goodreads Q&A

Ask and answer questions about books!

You can pose questions to the Goodreads community with Reader Q&A, or ask your favorite author a question with Ask the Author.

See Featured Authors Answering Questions

Learn more