7 ratings | 3 reviews | avg rating:4.14

Marion’s Year In Books

Marion’s 2025 Year in Books

Take a look at Marion’s Year in Books, including some fun facts about their reading.

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Marion’s Bookshelves

to-read (1)
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read (9)
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intermittent-fasting (2)

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Jenny

4 books | 1 friend

Marc Bates

7 books | 1 friend

Marion Heart

Goodreads Author

Website

https://a.co/d/j21i8ex

Genre

Self Help, Contemporary, Spirituality

Member Since

October 2025

URL

https://www.goodreads.com/marion777

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Marion writes about personal growth, balance, and purpose-exploring how small everyday choices shape our well-being, relationships, and inner peace. Blending practical insight with heartfelt reflection, Marion helps readers reconnect with themselves and find meaning in every season of life. When not writing ,Marion enjoys quiet moments in nature and time with loved ones , where new inspiration often begins.

You can find my book on Amazon ,the link is at the top of my profile.

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Marion Heart’s books

Average rating: 4.71 · 7 ratings · 6 reviews · 2 distinct works

	Fast Smart, Live Strong: The Intermittent Fasting Guide for Women Over 30 to Lose Weight, Boost Energy, and Balance Hormones Naturally 4.67 avg rating — 6 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Fast Smart, Live Strong: The Intermittent Fasting Guide for Women Over 30 to Lose Weight, Boost Energy, and Balance Hormones Naturally it was amazing 5.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

* Note: these are all the books on Goodreads for this author. To add more, click here.

7 posts
Marion Heart's Blog

New COVER !!!

The "Intermittent Fasting for Women Over 30" is now called Fast Smart, Live Strong. Available in two formats on Amazon. Check it out and comment.

1 like · Like • 0 comments • flag

Published on November 14, 2025 08:17 • Tags: health, intermittent-fasting, weight-loss

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Marion’s Recent Updates

Marion Heart rated a book it was amazing Metabolic Autophagy: Practice Intermittent Fasting and Resistance Training to Build Muscle and Promote Longevity by Siim Land (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Nov 14, 2025 08:19AM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Metabolic Autophagy by Siim Land. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Metabolic Autophagy by Siim Land <iframe sandbox id="wrongBookKindlePreviewScreen">
Marion Heart has read Fast Smart, Live Strong: The Intermittent Fasting Guide for Women Over 30 to Lose Weight, Boost Energy, and Balance Hormones Naturally by Marion Heart (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Nov 14, 2025 08:08AM · 1 like · like
Marion Heart made a comment in the group Non Fiction Book Club — Author Section - Share Your Book With Us (DO NOT CREATE A NEW THREAD OR UPLOAD A PHOTO SOMEWHERE ELSE) topic " Hi, a little addition to my post. My book Intermittent Fasting for women over 30 will be FREE starting TOMORROW! Greetings "
Oct 30, 2025 05:33AM
Marion Heart answered Jenny's question: What has been the biggest change you've noticed in yourself since incorporating Intermittent Fasting into your life? The biggest change I’ve noticed, has been a deep sense of balance and self-awareness. It’s not just about when I eat, but how I connect with my body and mind. Fasting taught me discipline without pressure, awareness without obsession, and the confide See Full Answer
Oct 28, 2025 09:10AM · 1 like · like
Marion Heart made a comment in the group Non Fiction Book Club — What Nonfictions Are You Reading Now or Have Completed in 2025? topic " Hello everyone, During 2025, I was deeply involved in nonfiction reading and research, especially around nutrition and women’s health, since I was work ...more "
Oct 28, 2025 08:52AM
Marion Heart is now following Hollie A.'s reviews
Oct 28, 2025 08:34AM · like
Marion Heart shared a quote “Keep going. Every fast, every healthy meal and every decision to move your body represents an investment in the future you desire.” Marion Heart
Oct 24, 2025 01:21AM · 1 like · like · more quotes by Marion Heart · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Fast Smart, Live Strong by Marion Heart. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Fast Smart, Live Strong by Marion Heart <iframe sandbox id="wrongBookKindlePreviewScreen">
Marion Heart wants to read The Healthy Meal Prep Cookbook: Easy and Wholesome Meals to Cook, Prep, Grab, and Go by Toby Amidor	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Oct 23, 2025 03:12PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of The Healthy Meal Prep Cookbook by Toby Amidor. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — The Healthy Meal Prep Cookbook by Toby Amidor <iframe sandbox id="wrongBookKindlePreviewScreen">
Marion Heart is currently reading Metabolic Autophagy: Practice Intermittent Fasting and Resistance Training to Build Muscle and Promote Longevity by Siim Land (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Oct 23, 2025 03:06PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Metabolic Autophagy by Siim Land. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Metabolic Autophagy by Siim Land <iframe sandbox id="wrongBookKindlePreviewScreen">
Marion Heart is now following Jason Fung Author of The Obesity Code: Unlocking the Secrets of Weig...
Oct 23, 2025 03:02PM · like

More of Marion's books…

Quotes by Marion Heart (?)

“Even small daily victories add up to significant progress.”
― Marion Heart, Fast Smart, Live Strong: The Intermittent Fasting Guide for Women Over 30 to Lose Weight, Boost Energy, and Balance Hormones Naturally

3 likes

“Remember that each person’s progress is unique, and consistency always triumphs over perfectionism.”
― Marion Heart, Fast Smart, Live Strong: The Intermittent Fasting Guide for Women Over 30 to Lose Weight, Boost Energy, and Balance Hormones Naturally

tags: intermittent-fasting

2 likes

“Your journey toward a lighter, more energized, and more balanced version of yourself begins here.”
― Marion Heart, Fast Smart, Live Strong: The Intermittent Fasting Guide for Women Over 30 to Lose Weight, Boost Energy, and Balance Hormones Naturally

2 likes

See all Marion Heart's quotes »

Marion’s Quotes

3 likes

2 likes

tags: intermittent-fasting

2 likes

“Without well-being how can you work?”
― Lailah Gifty Akita

tags: healty-life-style, well-being, work

1 likes

“The basics of good nutrition can be summarized in these simple rules. Eat whole, unprocessed foods. Avoid sugar. Avoid refined grains. Eat a diet high in natural fats. Balance feeding with fasting. !”
― Jason Fung, The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

20 likes

More of Marion’s quotes…

Marion’s Friend Comments

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message 1: by Jenny

Oct 21, 2025 10:56AM

I know the author personally, and she truly practices what she writes about. This book comes from real experience ,and that makes it so authentic and inspiring. Great job and good work,my friend! 💖

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Marion’s Year In Books

Marion Heart’s Followers (5)

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Marion Heart

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7 posts
Marion Heart's Blog

New COVER !!!

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Marion’s Recent Updates

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Preview — Metabolic Autophagy by Siim Land

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Preview — Fast Smart, Live Strong by Marion Heart

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Preview — The Healthy Meal Prep Cookbook by Toby Amidor

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Preview — Metabolic Autophagy by Siim Land

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Marion Heart’s Followers (5)

Marion Heart

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See a Problem?

Preview — Metabolic Autophagy by Siim Land

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Preview — Fast Smart, Live Strong by Marion Heart

See a Problem?

Preview — The Healthy Meal Prep Cookbook by Toby Amidor

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Preview — Metabolic Autophagy by Siim Land

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