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微习惯（1天1个俯卧撑、1天读1页书……每天只做一点点的无负担习惯策略，简单到不可能失败的自我管理法则！） by 斯蒂芬·盖斯 Mini Habits for Weight Loss by Stephen Guise 好习惯养成攻略（《微习惯》《如何戒掉坏习惯》《坚持，一种可以养成的习惯》《从行动开始 by 斯蒂芬·盖斯 How to Be an Imperfectionist by Stephen Guise


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