Books by Elissa Epel

Elissa Epel
Average rating 3.89 · 8,616 ratings · 830 reviews · shelved 32,634 times

Showing 26 distinct works.

	The Wim Hof Method: Activate Your Full Human Potential by Wim Hof, Elissa Epel (Contributor), Apolo Anton Ohno (Narrator) 3.81 avg rating — 18,510 ratings — published 2020 — 49 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer by Elizabeth Blackburn, Elissa Epel 3.78 avg rating — 5,940 ratings — published 2017 — 59 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Stress Prescription: Seven Days to More Joy and Ease (The Seven Days Series) by Elissa Epel 4.19 avg rating — 1,155 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Masters of Mindfulness: Transforming Your Mind and Body by Shauna Shapiro, Rick Hanson (Goodreads Author), Kristine Carlson (Goodreads Author), Juna Mustad 3.78 avg rating — 191 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Lifespan / The Telomere Effect / How Not To Die by David A. Sinclair (Goodreads Author), Elissa Epel, Gene Stone (Goodreads Author) 4.35 avg rating — 20 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Stress (Zeven dagen) by Elissa Epel, Edzard Krol (Translator) 4.12 avg rating — 8 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Super Human, Lifespan [Hardcover], The Telomere Effect, The Salt Fix 4 Books Collection Set by Dave Asprey (Goodreads Author), Elissa Epel, James DiNicolantonio 4.20 avg rating — 5 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Telomere Effect, Lifespan, Hidden Healing Powers Of Super & Whole Foods, The Healthy Medic Food for Life Meals in 15 minutes 4 Books Collection Set by Elissa Epel, David A. Sinclair (Goodreads Author), Elizabeth Blackburn (Contributor) 4.50 avg rating — 4 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	La receta para la calma: 7 días para deshacerte del estrés y cultivar la serenidad y la alegría (Autoconocimiento) (Spanish Edition) by Elissa Epel, Carmen Ternero (translator) 4.33 avg rating — 3 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Psychosomatik - neurobiologisch fundiert und evidenzbasiert: Ein Lehr- und Handbuch by Ulrich T. Egle (editor), Christine Heim (Editor), Bernhard Strauss (Editor), Roland von Känel (Editor) 3.25 avg rating — 4 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	La receta para la calma: 7 días para deshacerte del estrés y cultivar la serenidad y la alegría by Elissa Epel, Carmen Ternero (translator) 4.50 avg rating — 2 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Immune System Recovery Plan, Eat To Beat Disease, The Telomere Effect 3 Books Collection Set by Susan Blum, William W. Li, Elissa Epel, The Telomere Effect By Dr. Elizabeth Blackburn & Dr. Elissa Epel (Contributor) 4.50 avg rating — 2 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Telomere Effect, Glow15, Gut & The Healthy Medic Food for Life 4 Books Collection Set by Naomi Whittel (Goodreads Author), Elissa Epel, Elizabeth Blackburn (Contributor), Giulia Enders (Contributor) really liked it 4.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Only Skill that Matters, Lifespan [Hardcover], The Telomere Effect, The Salt Fix 4 Books Collection Set by Jonathan A. Levi, Elissa Epel, James DiNicolantonio really liked it 4.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	THE TELOMERE EFFECT by Elissa Epel liked it 3.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Rețetă pentru stres: Mai multă bună dispoziție și destindere - 7 zile by Elissa Epel, Alexandra Gavrila (Narrator), Oana Popescu - Traducător liked it 3.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer by Elizabeth Blackburn, Elissa Epel liked it 3.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	7 giorni per ridurre lo stress by Elissa Epel, Anna Talò (translator) 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	La receta para la calma (Edición mexicana): 7 días para deshacerte del estrés y cultivar la serenidad y la alegría (Spanish Edition) by Elissa Epel, Carmen Ternero (translator) 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	DOSES DIÁRIAS CONTRA O ESTRESSE by Elissa Epel 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	La receta para la calma: 7 días para deshacerte del estrés y cultivar la serenidad y la alegría / The Seven-Day Stress Prescription by Elissa Epel 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Das 7-Tage-Rezept für weniger Stress by Elissa Epel, Sonngard Dressler (Narrator), Gabriele Würdinger (Translator) 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Seven Days Series 1-3 by John M. Gottman, Julie Schwartz Gottman, Aric A. Prather, Elissa Epel 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	L'effet Télomère - Une approche révolutionnaire pour allonger sa vie et ralentir les effets du vieillissement - 2nd édition by Elizabeth Blackburn, Elissa Epel 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The XX Brain, Eat to Beat Disease, The Telomere Effect 3 Books Collection Set by Lisa Mosconi, William W. Li, Elissa Epel, The Telomere Effect By Dr. Elizabeth Blackburn & Dr. Elissa Epel (Contributor) 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Longevity Diet, Lifespan [Hardcover], The Telomere Effect, The Salt Fix 4 Books Collection Set by Valter Longo, Elissa Epel, James DiNicolantonio 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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