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Wall Pilates Workouts Book For Women With Certified Instructor: 28 Day Challenge For All Levels
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Chair Yoga & Wall Pilates For Seniors (2 Books in 1): Improve Balance, Mobility, Posture And Heart Health (Fun & Fit)
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Chair Yoga For Weight Loss: Lose Weight And Gain Better Balance, Posture, Mobility, Strength and Flexibility
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Somatic Exercises for Seniors: Reduce Anxiety, Regain Posture With 15-Min Calming Exercise Book
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Quick And Simple Chair Yoga For Seniors: The Complete Step-by-Step Illustrated Guide to Seated Movements for Weight Loss, Improved Balance and Mobility ... in Under 10 Minutes a Day
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4.31 avg rating — 16 ratings
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Quick And Simple Wall Pilates For Seniors: Lose Weight, Gain Balance, Increase Mobility and Get Better Posture In Under 10 Min A Day
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102 Fun Things to do in Retirement Book: 365 Days Of Fun To Life After Work (Fun & Relaxation Book 1)
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Chair Yoga For Seniors Over 60: For Weight Loss, Balance and Strength
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Wall Pilates To Lose Weight (2 Books in 1): Lose Weight With Online Video Course Including 101 Video Lessons (Fun & Fit)
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51 Fun Things To Do In Retirement Book For Women: Your Guide To A Fun Life After Work (Fun & Relaxation 3)
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Balance Exercises for Seniors over 60: 10 Min A Day To Reclaim Your Balance, Prevent Falls And Regain Your Stability
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4.14 avg rating — 7 ratings
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Face Yoga Book: Facial Exercises For Firm Skin And Anti-Aging
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Wall Pilates For Women Book 2: Wall Pilates Exercises With 101 Video Lessons
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5 Min A Day Face Yoga Book (2 Books in 1): 63 Fun Face Exercises for A Younger, Naturally Beautiful Face (Fun & Fit)
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it was amazing 5.00 avg rating — 3 ratings
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Somatic Exercises For Beginners Book: Simple Exercises For Nervous System Regulation, Releasing Trauma, Reducing Tension, and Alleviate Pain and Stress.
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4.33 avg rating — 3 ratings
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Stroke Recovery Exercises Book (Large Print): 40 Gentle Somatic Exercises for Every Stage of Stroke Recovery To Improve Movement After Traumatic Brain Injury and Aphasia
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it was amazing 5.00 avg rating — 2 ratings
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2 editions
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51 Fun Things to do in Retirement Book for Men (Fun & Relaxation 2)
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Wall Pilates & Chair Yoga For Seniors Over 60 (2 Books In 1): 10 Min A Day Safe Exercises To Regain Your Balance, Strength and Flexibility (Fun & Fit)
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it was amazing 5.00 avg rating — 2 ratings
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3 editions
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The Somatic Pilates and Somatic Exercises Book (2 in 1): Gentle Yoga and Somatic Movements To Release Stress and Calm Your Nervous System (Fun & Fit)
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it was amazing 5.00 avg rating — 2 ratings
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The Somatic Therapy Workbook: How to Heal Your Body, Release Past Trauma, Reduce Stress, and Increase Emotional Stability (In 30 Days Or Less) (Fun & Fit)
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really liked it 4.00 avg rating — 2 ratings
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3 editions
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Somatic Exercises for Calmness (3 Books in 1): Easy Somatic Movements For Beginners and Seniors to Release Trauma, Reduce Tension, Reduce Chronic Pain and Alleviate Anxiety and Stress (Fun & Fit)
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it was amazing 5.00 avg rating — 1 rating
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Quick And Simple Chair Yoga For Seniors: The complete step-by-step illustrated guide to seated movements for weight loss, improved balance and ... posture in under 10 minutes a day
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it was amazing 5.00 avg rating — 1 rating
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10-Min A Day Fall Prevention Exercise Book For Seniors (4 Books in 1): Improve Your Balance, Strength and Flexibility In 28 Days Or Less (Fun & Fit)
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really liked it 4.00 avg rating — 1 rating
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51 Fun Things To Do In Retirement Book For Women: Your Guide To A Fun Life After Work
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liked it 3.00 avg rating — 1 rating
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37 Somatic Movements For Calming Your Nervous System and Reducing Stress and Hypervigilance: Stop Your Body From Freezing Up or Burning Out In Fight Or Flight Mode
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liked it 3.00 avg rating — 1 rating
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THE HEALTHY HABITS HANDBOOK: Your Roadmap To a Happy, Joyful and Long-lasting Life
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0.00 avg rating — 0 ratings
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Ever After Again: 100 Original Fairy Tales: Discover 100 original stories perfect for bedtime, classrooms, or quiet reading—fairy tales reimagined for today’s children and little dreamers
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0.00 avg rating — 0 ratings
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51 Fun Things to do in Retirement book for Men
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0.00 avg rating — 0 ratings
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51 Fun Things to do in Retirement book for Men
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0.00 avg rating — 0 ratings
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Quick And Simple Chair Yoga For Seniors: The Complete Step-by-Step Illustrated Guide to Seated Movements for Weight Loss, Improved Balance and ... Posture in Under 10 Minutes a Day
by
0.00 avg rating — 0 ratings
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