Books by Robert J. Charles

Robert J. Charles
Average rating 3.98 · 385 ratings · 60 reviews · shelved 2,087 times

Showing 30 distinct works.

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	Enough Overthinking: 11 Insane Ways Overthinking Can Affect Your Health, Destroy Your Happiness, and Steal Your Joy – and How to Neutralize It by Robert J. Charles 3.72 avg rating — 108 ratings — 7 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Fixing Avoidant And Anxious Attachment In Your Relationship: Attachment Styles Workbook to Stop Overthinking and Relationship Anxiety and Build a Secure Attachment (Growth 3) by Robert J. Charles 3.64 avg rating — 75 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Letting Go of Overthinking in Relationships and Relationships Anxiety Workbook: Rewire Your Anxious Brain to Fix an Unhealthy Relationship, Stop Toxic Thoughts and Discover Your Attachment Style by Robert J. Charles 4.26 avg rating — 46 ratings — 5 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Setting Boundaries to Find Peace with Narcissists & Codependents: How to Communicate with Toxic People to Free Yourself From Manipulation and Gaslighting Without Feeling Guilty (Growth Book 2) by Robert J. Charles 4.18 avg rating — 45 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Overcome Overthinking and Anxiety in Your Relationship: A Practical Guide to Improve Communication, Solve Conflicts and Build a Healthy Marriage by Robert J. Charles 4.18 avg rating — 33 ratings — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Overthinking Is Not the Solution: 25 Ways to Reduce Stress, Eliminate Negative Thinking, Develop Mental Clarity and Master Your Emotions to Live on Purpose by Robert J. Charles really liked it 4.00 avg rating — 30 ratings — 9 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Happiness Returns - The Self Care and Self Compassion Workbook: 15 Easy Techniques to Strengthen Your Mind, Master Emotional Regulation, Embrace Self-Acceptance ... Your New and Happy Life (Growth Book 4) by Robert J. Charles 4.75 avg rating — 16 ratings — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Overcome Unhealthy Relationships, Gaslighting, Anxious Attachment and Codependency (4 books in 1): Master Self-Compassion and Self-Care to Ease Narcissistic Abuse Recovery and Enjoy Life by Robert J. Charles 4.70 avg rating — 10 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Dealing With Difficult People Survival Guide: How to deal with toxic people with emotional regulation and 235 powerful phrases to disarm manipulators, narcissists, and gaslighting by Robert J. Charles 4.40 avg rating — 5 ratings — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Rewire Your Anxious Attachment: Rewrite Your Story After Childhood Trauma, Boost Emotional Intelligence, and Build Lasting Secure Relationships with Attachment Theory (Overthinking Book 7) by Robert J. Charles really liked it 4.00 avg rating — 5 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Overcome Stress and Anxiety with Cognitive Behavioral Therapy: 23 CBT Techniques to Reclaim Your Life from Childhood Trauma, Transform Your PTSD and OCD, and Finally Conquer Social Anxiety by Robert J. Charles 4.50 avg rating — 4 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Overthinking Is Not the Solution For Teens: The Ultimate Guide to Overcome Anxiety and Depression, Develop Your Self-Confidence and Live Fearlessly with Mindfulness by Robert J. Charles 4.50 avg rating — 2 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The CBT Workbook for Anxious Attachment: 7 Practical Cognitive Behavior Therapy Tools to Process Childhood Trauma, Manage Anxiety, Stop Overthinking, and Experience the Joy of Secure Relationships by Robert J. Charles 4.50 avg rating — 2 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The CBT Workbook for Anxious Attachment: 7 Practical Cognitive Behavior Therapy Tools to Process Childhood Trauma, Manage Anxiety, Stop Overthinking, and Experience the Joy of Secure Relationships by Robert J. Charles it was amazing 5.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Rewire Your Anxious Attachment: Rewrite Your Story After Childhood Trauma, Boost Emotional Intelligence, and Build Lasting Secure Relationships with Attachment Theory by Robert J. Charles really liked it 4.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Rewire Your Anxious Attachment: Rewrite Your Story After Childhood Trauma, Boost Emotional Intelligence, and Build Lasting Secure Relationships with Attachment Theory by Robert J. Charles really liked it 4.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Letting Go of Overthinking in Relationships and Relationships Anxiety Workbook: Rewire Your Anxious Brain to Fix an Unhealthy Relationship, Stop Toxic Thoughts, and Discover Your Attachment Style (Overthinking, Book 5) by Robert J. Charles, Rodney Tompkins (Narrator) liked it 3.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Broken Vows: A Novel of Betrayal by Robert J. Charles 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Overcome Stress and Anxiety with Cognitive Behavioral Therapy: 23 CBT Techniques to Reclaim Your Life from Childhood Trauma, Transform Your PTSD and OCD, and Finally Conquer Social Anxiety by Robert J. Charles 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Overcome Stress and Anxiety with Cognitive Behavioral Therapy: 23 CBT Techniques to Reclaim Your Life from Childhood Trauma, Transform Your PTSD and OCD, and Finally Conquer Social Anxiety by Robert J. Charles 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The CBT Workbook for Anxious Attachment: 7 Practical Cognitive Behavior Therapy Tools to Process Childhood Trauma, Manage Anxiety, Stop Overthinking, and Experience the Joy of Secure Relationships by Robert J. Charles 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Fixing Avoidant and Anxious Attachment in Your Relationship: Attachment Styles Workbook to Stop Overthinking and Relationship Anxiety and Build a Secure Attachment (Growth 3) by Robert J. Charles, Rodney Tompkins (narrator) 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The CBT Workbook for Anxious Attachment: 7 Practical Cognitive Behavior Therapy Tools to Process Childhood Trauma, Manage Anxiety, Stop Overthinking, and ... the Joy of Secure Relationships: Growth, Book 5 by Robert J. Charles, Rodney Tompkins (Narrator) 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Overthinking Is Not the Solution: 25 Ways to Reduce Stress, Eliminate Negative Thinking, Develop Mental Clarity and Master Your Emotions to Live on Purpose by Robert J. Charles, Lee Goettl (Goodreads Author) (Narrator) 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Overthinking Is Not the Solution for Teens: The Ultimate Guide to Discover How to Overcome Anxiety and Depression, Develop Your Self-Confidence and Live... Mindfulness (Overthinking Series, Book 3) by Robert J. Charles, Rodney Tomkins (Narrator) 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Overcome Unhealthy Relationships, Gaslighting, Anxious Attachment and Codependency: Master Self-Compassion and Self-Care to Ease Narcissistic Abuse Recovery and Enjoy Life by Robert J. Charles, Rodney Tompkins (Narrator) 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Smart ACT Anxious Attachment Workbook: Easy Acceptance and Commitment Therapy Guide With 40+ Techniques to Create a Secure Attachment Style, Calm Anxiety, and Build Healthy, Lasting Relationships by Robert J. Charles 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Smart ACT Anxious Attachment Workbook: Easy Acceptance and Commitment Therapy Guide With 40+ Techniques to Create a Secure Attachment Style, Calm Anxiety, and Build Healthy, Lasting Relationships by Robert J. Charles 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Smart ACT Anxious Attachment Workbook: Easy Acceptance and Commitment Therapy Guide With 40+ Techniques to Create a Secure Attachment Style, Calm Anxiety, and Build Healthy, Lasting Relationships by Robert J. Charles 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	CBT, DBT & ACT Therapy Workbook for Anxious Attachment Recovery (3 in 1): 150+ Easy Techniques to Manage Anxiety, Stop Overthinking, Strengthen Emotional Intelligence & Build Secure Relationships by Robert J. Charles, Rodney Tompkins (Narrator) 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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