Michael Reed Gach > Quotes

“the most effective method for self-treatment of tension-related ailments”
― Michael Reed Gach, Acupressure's Potent Points: A Guide to Self-Care for Common Ailments

“to expand your awareness of your own healing energy and potent life spirit.”
― Michael Reed Gach, Acupressure's Potent Points: A Guide to Self-Care for Common Ailments

“Acupressure is one way to help your body fight back and balance itself in the face of the pressures of modern life.”
― Michael Reed Gach, Acupressure's Potent Points: A Guide to Self-Care for Common Ailments

“acupressure to relieve anxiety and to help you get to sleep at night.”
― Michael Reed Gach, Acupressure's Potent Points: A Guide to Self-Care for Common Ailments

“to stimulate the body’s natural self-curative abilities.”
― Michael Reed Gach, Acupressure's Potent Points: A Guide to Self-Care for Common Ailments

“acupressure to relieve ulcer pain, menstrual cramps, lower back aches, constipation, and indigestion.”
― Michael Reed Gach, Acupressure's Potent Points: A Guide to Self-Care for Common Ailments

“acupressure can be effective in helping relieve headaches, eyestrain, sinus problems, neck pain, backaches, arthritis, muscle aches, and tension due to stress.”
― Michael Reed Gach, Acupressure's Potent Points: A Guide to Self-Care for Common Ailments

“Acupressure points”
― Michael Reed Gach, Acupressure's Potent Points: A Guide to Self-Care for Common Ailments

“Thus acupressure focuses on relieving pain and discomfort as well as on responding to tension before it develops into a “dis-ease,” that is, before the constrictions and imbalances can do further damage.”
― Michael Reed Gach, Acupressure's Potent Points: A Guide to Self-Care for Common Ailments

“triggers the release of endorphins, which are the neurochemicals that relieve pain.”
― Michael Reed Gach, Acupressure's Potent Points: A Guide to Self-Care for Common Ailments

“acupressure inhibits the pain signals sent to the brain through a mild, fairly painless stimulation,”
― Michael Reed Gach, Acupressure's Potent Points: A Guide to Self-Care for Common Ailments