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“There’s no getting around the fact that alcohol is very damaging to your system. The majority of alcohol consumed is metabolized by the liver. The rest of your body’s functions can become greatly impaired while the majority of your energy is focused on helping the liver process the alcohol. This in turn causes free radicals, free fatty acids, and LDL (bad cholesterol) numbers to soar. Insulin resistance, liver inflammation, and accelerated aging are some of the many side effects that occur with consistent abuse.”
― Elixirs for Life
― Elixirs for Life
“Real food ingredients reinstate digestive ability and therefore biological congruency. That's why we do it. This isn't "fancy" cooking, it's "actually" cooking.”
― Hearth in Habitat: The Renaissance of the Home Kitchen
― Hearth in Habitat: The Renaissance of the Home Kitchen
