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Jessica Idleman
Goodreads Author
Born
The United States
Website
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Member Since
July 2026
The Hidden "Sleep Thief" Under Your Bed
We invest heavily in high-quality mattresses, supplements, and blackout curtains to optimize our sleep environment. But what if a massive source of biological stress is completely invisible, humming right beneath your pillow?
Recently, I decided to do some investigative testing in my own bedroom using an EMI (Electromagnetic Interference) meter. What I found was startling: a baseline reading of 2,
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Elixirs for Life
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published
2014
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Hearth in Habitat: The Renaissance of the Home Kitchen
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“Real food ingredients reinstate digestive ability and therefore biological congruency. That's why we do it. This isn't "fancy" cooking, it's "actually" cooking.”
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“There’s no getting around the fact that alcohol is very damaging to your system. The majority of alcohol consumed is metabolized by the liver. The rest of your body’s functions can become greatly impaired while the majority of your energy is focused on helping the liver process the alcohol. This in turn causes free radicals, free fatty acids, and LDL (bad cholesterol) numbers to soar. Insulin resistance, liver inflammation, and accelerated aging are some of the many side effects that occur with consistent abuse.”
― Elixirs for Life
― Elixirs for Life
“Real food ingredients reinstate digestive ability and therefore biological congruency. That's why we do it. This isn't "fancy" cooking, it's "actually" cooking.”
― Hearth in Habitat: The Renaissance of the Home Kitchen
― Hearth in Habitat: The Renaissance of the Home Kitchen
“Real food ingredients reinstate digestive ability and therefore biological congruency. That's why we do it. This isn't "fancy" cooking, it's "actually" cooking.”
― Hearth in Habitat: The Renaissance of the Home Kitchen
― Hearth in Habitat: The Renaissance of the Home Kitchen