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“30 Pushups 50 Sit-ups 10 Tricep Dips 20 Split Jumps 30 Second Burpees”
― Steve Plitt, HIIT: High Intensity Interval Training Guide Including Running, Cycling & Bodyweight Workouts For Weight Loss
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Books by Steve Plitt

HIIT: High Intensity Interval Training Guide Including Running, Cycling & Bodyweight Workouts For Weight Loss HIIT
7 ratings
PNF Stretching: How To Improve Your Mobility, Flexibility & Rehabilitation with Facilitated Stretching PNF Stretching
8 ratings
Barefoot Running: Minimalist Running For Efficient Weight Loss, Health, Fitness & Building Your Dream Body Barefoot Running
6 ratings
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