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“May my day be fruitful and productive. May what I do help others. And when it gets hard, because it will, may I remember that it is not always going to be like that.”
― 24 Hour Mindfulness: How to be calmer and kinder in the midst of it all
― 24 Hour Mindfulness: How to be calmer and kinder in the midst of it all
“In a growing economy where our attention is being farmed for commercial gain, mindfulness is one of the few tools available for returning our sense of agency and control.”
― This is Happening: Redesigning Mindfulness for Our Very Modern Lives
― This is Happening: Redesigning Mindfulness for Our Very Modern Lives
