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“you can cultivate a way to question your belief in failure or loosen its grip on your motivation, your life will open up in ways you can’t even imagine.”
― Unstoppable Brain: The New Neuroscience that Frees Us from Failure, Eases Our Stress, and Creates Lasting Change
― Unstoppable Brain: The New Neuroscience that Frees Us from Failure, Eases Our Stress, and Creates Lasting Change
“You have a choice: design your life or let it design you!”
― Well Designed Life: 10 Lessons in Brain Science & Design Thinking for a Mindful, Healthy, & Purposeful Life
― Well Designed Life: 10 Lessons in Brain Science & Design Thinking for a Mindful, Healthy, & Purposeful Life
“being overly performative works against our brain’s natural motivation, protective instincts and instead weakens our ability to change. It doesn’t have to be this way. By adopting more of an iterative approach and mindset, one that focuses on progress over performance, we can unlock powerful, lasting change—for ourselves and the world.”
― Unstoppable Brain: The New Neuroscience that Frees Us from Failure, Eases Our Stress, and Creates Lasting Change
― Unstoppable Brain: The New Neuroscience that Frees Us from Failure, Eases Our Stress, and Creates Lasting Change
“Performance mindsets don’t work like they said—they either don’t work, or they don’t last. And they’re the predominant approach right now. We can’t perform forever. It’s simply not sustainable. In the end, only time wins. Eventually, each one of us will either fail out, injure out, age out, or burn out.”
― Unstoppable Brain: The New Neuroscience that Frees Us from Failure, Eases Our Stress, and Creates Lasting Change
― Unstoppable Brain: The New Neuroscience that Frees Us from Failure, Eases Our Stress, and Creates Lasting Change
