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Kyra Bobinet

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December 2015

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The future of health and wellness in 2026 will be uneven, expensive, and hard on people’s brains—not just their bodies. The brain’s tiny habenula, which encodes disappointment and “why bother?” signals, is going to be very busy. The good news: there are simple, powerful moves each of us can make, even in a system that is fracturing in real-time.1. A Split System Of Haves And Have‑Nots

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Average rating: 4.11 · 228 ratings · 57 reviews · 6 distinct works • Similar authors

	Unstoppable Brain: The New Neuroscience that Frees Us from Failure, Eases Our Stress, and Creates Lasting Change 4.11 avg rating — 227 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Unstoppable Brain 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Unstoppable Brain: Warum unser Gehirn uns manchmal ausbremst und wie wir das ändern. Neue Erkenntnisse der Neurowissenschaft: der Habenula-Code by Kyra Bobinet (Goodreads Author), Susanne Engelhardt (Translator) 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Unstoppable Brain: The New Neuroscience that Frees Us from Failure, Eases Our Stress, and Creates Lasting Change by Kyra Bobinet (Goodreads Author), Kyra Bobinet MD MPH 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Unstoppable Brain: The New Neuroscience that Frees Us from Failure, Eases Our Stress, and Creates Lasting Change by Kyra Bobinet (Goodreads Author), Kyra Bobinet MD MPH 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Kyra Bobinet wrote a new blog post My Top Five Health Predictions for 2026 The future of health and wellness in 2026 will be uneven, expensive, and hard on people’s brains—not just their bodies. The brain’s tiny habenula, whi Read more of this blog post »
Jan 23, 2026 01:53PM · like

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Quotes by Kyra Bobinet (?)

“you can cultivate a way to question your belief in failure or loosen its grip on your motivation, your life will open up in ways you can’t even imagine.”
― Kyra Bobinet, Unstoppable Brain: The New Neuroscience that Frees Us from Failure, Eases Our Stress, and Creates Lasting Change

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“You have a choice: design your life or let it design you!”
― Kyra Bobinet, Well Designed Life: 10 Lessons in Brain Science & Design Thinking for a Mindful, Healthy, & Purposeful Life

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“being overly performative works against our brain’s natural motivation, protective instincts and instead weakens our ability to change. It doesn’t have to be this way. By adopting more of an iterative approach and mindset, one that focuses on progress over performance, we can unlock powerful, lasting change—for ourselves and the world.”
― Kyra Bobinet, Unstoppable Brain: The New Neuroscience that Frees Us from Failure, Eases Our Stress, and Creates Lasting Change

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