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“Bone broth, however, can break up mucus and phlegm, and beyond alleviating congestion, it will support your immune system by boosting production of white blood cells and aid in relining the gut microvilli. Bone broth also provides support for anxiety and reduced cravings.”
― The Anti-Anxiety Diet: A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free
― The Anti-Anxiety Diet: A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free
