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“To make better choices, you need to stay mindful by treating the present moment as your first choice, regardless of the circumstances”
― Yoga Secrets: 52 Life-Changing Secrets: Calm Your Pain, Stress, and Anxiety and Find More Energy, Happiness, and Meaning in Your Life.
― Yoga Secrets: 52 Life-Changing Secrets: Calm Your Pain, Stress, and Anxiety and Find More Energy, Happiness, and Meaning in Your Life.
“Positive Thinking “Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; for it becomes your destiny.”
― The Anxiety Workbook With Yoga Secrets: Use the Ancient Wisdom of Yoga for Anxiety, Worry, Fear, and Panic Attacks.
― The Anxiety Workbook With Yoga Secrets: Use the Ancient Wisdom of Yoga for Anxiety, Worry, Fear, and Panic Attacks.
“Many of your limits come from a fear of physical or mental pain. Manage your pain and ignore your limits. Mantra “I will manage my pain and ignore my limits.”
― Yoga Secrets: 52 Life-Changing Secrets: Calm Your Pain, Stress, and Anxiety and Find More Energy, Happiness, and Meaning in Your Life.
― Yoga Secrets: 52 Life-Changing Secrets: Calm Your Pain, Stress, and Anxiety and Find More Energy, Happiness, and Meaning in Your Life.
