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Ken Heptig

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Average rating: 3.49 · 37 ratings · 1 review · 7 distinct works

	Yoga Secrets: 52 Life-Changing Secrets: Calm Your Pain, Stress, and Anxiety and Find More Energy, Happiness, and Meaning in Your Life. 3.84 avg rating — 19 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Anxiety Workbook With Yoga Secrets: Use the Ancient Wisdom of Yoga for Anxiety, Worry, Fear, and Panic Attacks. 3.50 avg rating — 12 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Depression Workbook With Yoga Secrets: Use the Ancient Wisdom of Yoga for Relief from Depression, Anxiety, and Stress. 2.75 avg rating — 4 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Pain Free Workbook With Yoga Secrets: Use the Ancient Wisdom of Yoga to Stop Chronic Pain it was ok 2.00 avg rating — 1 rating — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Depression Workbook With Yoga Secrets: Use the Ancient Wisdom of Yoga for Relief from Depression, Anxiety, and Stress. did not like it 1.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Yoga Secrets: 52 Life-Changing Secrets: Calm Your Pain, Stress, and Anxiety and Find More Energy, Happiness, and Meaning in Your Life. 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Anxiety Workbook With Yoga Secrets: Use the Ancient Wisdom of Yoga for Anxiety, Worry, Fear, and Panic Attacks. 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Quotes by Ken Heptig (?)

“To make better choices, you need to stay mindful by treating the present moment as your first choice, regardless of the circumstances”
― Ken Heptig, Yoga Secrets: 52 Life-Changing Secrets: Calm Your Pain, Stress, and Anxiety and Find More Energy, Happiness, and Meaning in Your Life.

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“Positive Thinking “Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; for it becomes your destiny.”
― Ken Heptig, The Anxiety Workbook With Yoga Secrets: Use the Ancient Wisdom of Yoga for Anxiety, Worry, Fear, and Panic Attacks.

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“Many of your limits come from a fear of physical or mental pain. Manage your pain and ignore your limits. Mantra “I will manage my pain and ignore my limits.”
― Ken Heptig, Yoga Secrets: 52 Life-Changing Secrets: Calm Your Pain, Stress, and Anxiety and Find More Energy, Happiness, and Meaning in Your Life.

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Ken Heptig’s Followers

Ken Heptig

Combine EditionsKen Heptig’s books

Combine Editions
Ken Heptig’s books