Chloe Brotheridge > Quotes

“You can't control what people think of you, so you may as well be yourself”
― Chloe Brotheridge, Brave New Girl: Seven Steps to Confidence

“There are endless reasons why someone might dislike what you have to say. It could conflict with their personal experience. It may hit a nerve that you couldn’t even know exists. You might remind them of someone they don’t like. Your voice could grate on their nerves. They may not gel with your vibe. They might be jealous or find you threatening. Or they may simply not like the look of you. All of this is outside of your control.”
― Chloe Brotheridge, Brave New Girl: Seven Steps to Confidence

“Anxiety is never your fault. Neither is it an innate part of who you are. Change is possible.”
― Chloe Brotheridge, The Anxiety Solution: A Quieter Mind, a Calmer You

“The human brain isn’t designed to make you happy, its job is to keep you alive.”
― Chloe Brotheridge, Brave New Girl: Seven Steps to Confidence

“But why DO we apologize so much? In my case, it was a sense of shame, a fear of disapproval and confrontation that led me to overuse the ‘S’ word. I didn’t feel good enough, so I automatically assumed others were right and I was wrong.”
― Chloe Brotheridge, Brave New Girl: Seven Steps to Confidence