Anxiety Quotes

“Anxiety is the dizziness of freedom.”
― Søren Kierkegaard , The Concept of Anxiety: A Simple Psychologically Orienting Deliberation on the Dogmatic Issue of Hereditary Sin

“Anxiety is love's greatest killer. It makes others feel as you might when a drowning man holds on to you. You want to save him, but you know he will strangle you with his panic.”
― Anais Nin

“After all, what is happiness? Love, they tell me. But love doesn't bring and never has brought happiness. On the contrary, it's a constant state of anxiety, a battlefield; it's sleepless nights, asking ourselves all the time if we're doing the right thing. Real love is composed of ecstasy and agony.”
― Paulo Coelho, The Witch of Portobello

“Worrying is carrying tomorrow's load with today's strength- carrying two days at once. It is moving into tomorrow ahead of time. Worrying doesn't empty tomorrow of its sorrow, it empties today of its strength.”
― Corrie Ten Boom

“To hear the phrase "our only hope" always makes one anxious, because it means that if the only hope doesn't work, there is nothing left.”
― Lemony Snicket, The Blank Book

“If you want to conquer the anxiety of life, live in the moment, live in the breath.”
― Amit Ray, Om Chanting and Meditation

“Man is not worried by real problems so much as by his imagined anxieties about real problems”
― Epictetus

“It did what all ads are supposed to do: create an anxiety relievable by purchase.”
― David Foster Wallace, Infinite Jest

“Don’t worry if people think you’re crazy. You are crazy. You have that kind of intoxicating insanity that lets other people dream outside of the lines and become who they’re destined to be.”
― Jennifer Elisabeth, Born Ready: Unleash Your Inner Dream Girl

“To venture causes anxiety, but not to venture is to lose one's self.... And to venture in the highest is precisely to be conscious of one's self.”
― Søren Kierkegaard

“Our anxiety does not empty tomorrow of its sorrows, but only empties today of its strengths.”
― C. H. Spurgeon

“The more you pray, the less you'll panic. The more you worship, the less you worry. You'll feel more patient and less pressured.”
― Rick Warren, The Purpose of Christmas

“Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, it's often the path to depression, anxiety, addiction, and life paralysis.”
― Brené Brown, The Gifts of Imperfection

“I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety, and fear.”
― Steve Maraboli, Unapologetically You: Reflections on Life and the Human Experience

“I want to be the best version of myself for anyone who is going to someday walk into my life and need someone to love them beyond reason.”
― Jennifer Elisabeth, Born Ready: Unleash Your Inner Dream Girl

“If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.”
― Brené Brown

“Life is ten percent what you experience and ninety percent how you respond to it.”
― Dorothy M. Neddermeyer

“Do not let your difficulties fill you with anxiety, after all it is only in the darkest nights that stars shine more brightly.”
― Ali Ibn Abi Talib AS

“Life is like a game of chess.
To win you have to make a move.
Knowing which move to make comes with IN-SIGHT
and knowledge, and by learning the lessons that are
acculated along the way.

We become each and every piece within the game called life!”
― Allan Rufus, The Master's Sacred Knowledge

“I've spent most of my life and most of my friendships holding my breath and hoping that when people get close enough they won't leave, and fearing that it's a matter of time before they figure me out and go.”
― Shauna Niequist, Bittersweet: Thoughts on Change, Grace, and Learning the Hard Way

“Anxiety's like a rocking chair. It gives you something to do, but it doesn't get you very far.”
― Jodi Picoult, Sing You Home

“It’s OKAY to be scared. Being scared means you’re about to do something really, really brave.”
― Mandy Hale, The Single Woman–Life, Love, and a Dash of Sass: Embracing Singleness with Confidence

“Feelings don't try to kill you, even the painful ones. Anxiety is a feeling grown too large. A feeling grown aggressive and dangerous. You're responsible for its consequences, you're responsible for treating it. But...you're not responsible for causing it. You're not morally at fault for it. No more than you would be for a tumor.”
― Patrick Ness, The Rest of Us Just Live Here

“Forgive before they do, and nothing can get to you.”
― Matthew Edward Hall

“I saw a meme the other day with a picture of Marilyn Manson and Robin Williams. It said about the former, this isn’t the face of depression, and about the latter, this is. This really struck a chord and it’s been on my mind since then. As someone who has continuously dipped in and out of chronic depression and anxiety for close to three decades now, and I’ve never previously spoken about the subject, I finally thought it was time I did.
These days it’s trendy for people to think they’re cool and understanding about mental illness, posting memes and such to indicate so. But the reality is far different to that. It seems most people think if they publicly display such understanding then perhaps a friend will come to them, open up, and calmly discuss their problems. This will not happen. For someone in that seemingly hopeless void of depression and anxiety the last thing they are likely to do is acknowledge it, let alone talk about it. Even if broached by a friend they will probably deny there is a problem and feel even more distanced from the rest of the world.
So nobody can do anything to help, right? No. If right now you suspect one of your friends is suffering like this then you’re probably right. If right now you think that none of your friends are suffering like this then you’re probably wrong. By all means make your public affirmations of understanding, but at least take on board that an attempt to connect on this subject by someone you care about could well be cryptic and indirect.
When we hear of celebrities who suffered and finally took their own lives the message tends to be that so many close friends had no idea. This is woeful, but it’s also great, right? Because by not knowing there was a problem there is no burden of responsibility on anyone else. This is another huge misconception, that by acknowledging an indirect attempt to connect on such a complex issue that somehow you are accepting responsibility to fix it. This is not the case. You don’t have to find a solution. Maybe just listen. Many times over the years I’ve seen people recoil when they suspect that perhaps that is the direct a conversation is about to turn, and they desperately scramble for anything that can immediately change the subject. By acknowledging you’ve heard and understood doesn’t mean you are picking up their burden and carrying it for them.
Anyway, I’ve said my piece. And please don’t think this is me reaching out for help. If this was my current mindset the last thing I’d ever do is write something like this, let alone share it.”
― R.D. Ronald

“A coward talks to everyone but YOU.”
― Shannon L. Alder

“In an era of stress and anxiety, when the present seems unstable and the future unlikely, the natural response is to retreat and withdraw from reality, taking recourse either in fantasies of the future or in modified visions of a half-imagined past.”
― Alan Moore, Watchmen

“Anxiety was born in the very same moment as mankind. And since we will never be able to master it, we will have to learn to live with it—just as we have learned to live with storms.”
― Paulo Coelho, Manuscrito encontrado em Accra

“The past could always be annihilated. Regret, denial, or forgetfulness could do that. But the future was inevitable.”
― Oscar Wilde, The Picture of Dorian Gray

“It was that sort of sleep in which you wake every hour and think to yourself that you have not been sleeping at all; you can remember dreams that are like reflections, daytime thinking slightly warped.”
― Kim Stanley Robinson, Icehenge