Virginia Ritterbusch > Quotes

“People tend to subconsciously decide that it is easier to live with the bad feeling rather than to do something about it. They are used to feeling that way; it is too frightening to do otherwise; therefore, it is comfortable, and people like their comfort zones.”
― Virginia Ritterbusch, Reframe Your Viewpoints: How to Redirect Anxiety Energy to Unlock Confidence

“Everything that irritates us about others can lead us to an understanding of ourselves. —Carl Jung—”
― Virginia Ritterbusch, Reframe Your Viewpoints: How to Redirect Anxiety Energy to Unlock Confidence

“Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained. —Arthur Somers Roche—”
― Virginia Ritterbusch, Reframe Your Viewpoints: How to Redirect Anxiety Energy to Unlock Confidence

“Fear manifested as anxiety interferes with our ability to see reality. Fear arouses a need in us to avoid, run away from, and not face situations and decisions. Fear confuses and distracts us from logical, linear thinking and planning. Fear keeps us from being able to set goals or formulate and implement cohesive plans.”
― Virginia Ritterbusch, Reframe Your Viewpoints: How to Redirect Anxiety Energy to Unlock Confidence

“Change is a process, not an event. —Unknown—”
― Virginia Ritterbusch, Reframe Your Viewpoints: How to Redirect Anxiety Energy to Unlock Confidence