Goodreads helps you follow your favorite authors. Be the first to learn about new releases!
Start by following Anna Borges.
Showing 1-4 of 4
“you are more than what you probably know as your zodiac sign.”
― The More or Less Definitive Guide to Self-Care
― The More or Less Definitive Guide to Self-Care
“ACCEPTS is an acronym representing a group of distraction skills that can help you tolerate and soothe a negative emotion until you’re able to address the situation.”
― The More or Less Definitive Guide to Self-Care
― The More or Less Definitive Guide to Self-Care
“yet only about half of people dealing with mental illness seek out treatment.”
― The More or Less Definitive Guide to Self-Care
― The More or Less Definitive Guide to Self-Care
“You’re braver than you believe, and stronger than you seem, and smarter than you think.”
― The More or Less Definitive Guide to Self-Care
― The More or Less Definitive Guide to Self-Care
