Anna Borges
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March 2019
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The More or Less Definitive Guide to Self-Care: From A to Z
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published
2019
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9 editions
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Foreshadow: A Serial YA Anthology of Short Stories
by
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published
2019
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2 editions
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The Practice of Attention: Cultivating Presence in a Distracted World
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“you are more than what you probably know as your zodiac sign.”
― The More or Less Definitive Guide to Self-Care
― The More or Less Definitive Guide to Self-Care
“ACCEPTS is an acronym representing a group of distraction skills that can help you tolerate and soothe a negative emotion until you’re able to address the situation.”
― The More or Less Definitive Guide to Self-Care
― The More or Less Definitive Guide to Self-Care
“yet only about half of people dealing with mental illness seek out treatment.”
― The More or Less Definitive Guide to Self-Care
― The More or Less Definitive Guide to Self-Care
















































