Sarah Robinson > Quotes

“The kitchen can be a sacred space. Where magic is created, whether it's mixing up a potion, or baking a cake for friends. The whole process is part of this spell - intention being just as important as the ingredients! The Kitchen Witch keeps a warm and happy home infused with magic.”
― Sarah Robinson, The Yoga Witch Cook Book: Tempting Recipes to Celebrate the Magic to be found in the Kitchen

“The energies that flow within and around the body affect us in physical, emotional and spiritual ways. This energy is often referred to as chi in Chinese traditions and prana in Indian traditions. As a witch, you may call this energy magic.”
― Sarah Robinson, Yoga for Witches

“Your proof is within. This is not about ‘Truth’, only your truth, and your experiences.”
― Sarah Robinson, Yoga for Witches

“Activating the PNS can decrease anxiety and stress, calming mind and body. A host of benefits occur when our bodies are relaxed: our muscles soften, our heart rate slows, blood pressure is reduced…and that's not all!”
― Sarah Robinson, Yin Magic: How to be Still

“cacophony”
― Sarah Robinson, Kitchen Witch: Food, Folklore & Fairy Tale

“Yin invites us to stay with discomfort and observe what happens without reacting or moving straight away.”
― Sarah Robinson, Yin Magic: How to be Still

“As you wind down and complete a month-long lunar cycle, the balsamic moon reminds you to let go of draining commitments, toxic relationships, and anything else that does not serve you.”
― Sarah Robinson, Yoga for Witches