Simon Rush > Quotes

“Mediterranean Vegetable Stew INGREDIENTS for 4 servings 1 (10-oz) package frozen okra, thawed 10 pimiento-stuffed olives, chopped 1 lb sweet potatoes, cubed ½ tsp turmeric 3 garlic cloves, minced 1/3 cup raisins 2 cups vegetable broth 1 carrot, sliced 2 ripe tomatoes, chopped 1 onion, chopped 1 cup canned tomato sauce 2 zucchinis, cubed 1 eggplant, sliced ¼ tsp crushed red pepper ¼ tsp paprika Goat cheese for garnish DIRECTIONS and total time: approx. 35 minutes Heat olive oil on Sauté and stir-fry onion, zucchini, eggplant, garlic, and carrot for 5 minutes. Stir in turmeric, paprika, red pepper, and raisins for 2 minutes. Pour in the remaining ingredients, except for the cheese, and seal the lid. Select Manual and cook for 8 minutes at High. When ready, release the pressure naturally for 10 minutes. Top with goat cheese to serve.”
― Simon Rush, The Ultimate Instant Pot cookbook: Foolproof, Quick & Easy 800 Instant Pot Recipes for Beginners and Advanced Users

“485.Cauliflower “Risotto” with Mushrooms INGREDIENTS for 4 servings 2 cauliflower heads 2 cups mushrooms, sliced 1 garlic clove, minced 1 tsp dried oregano 1 carrot, grated 1 cup veggie broth 1 tbsp olive oil 3 tbsp chives ½ onion, diced Salt and black pepper to taste DIRECTIONS and total time: approx. 15 minutes Cut the cauliflower into pieces and place in a food processor. Process until ground, rice like consistency. Heat olive oil on Sauté and cook carrot, garlic, and onion for 3 minutes. Stir in the remaining ingredients. Seal the lid, cook on Manual for 5 minutes at High.When ready, do a quick pressure release. Serve warm.”
― Simon Rush, The Ultimate Instant Pot cookbook: Foolproof, Quick & Easy 800 Instant Pot Recipes for Beginners and Advanced Users

“91.Garbanzo Beans & Mixed Vegetable Stew INGREDIENTS for 6 servings 4 carrots, peeled and chopped 1 (16-oz) can garbanzo beans 1 zucchini, cubed ¼ tsp red pepper flakes ½ tsp cumin powder Salt and black pepper to taste 2 cups vegetable broth 1 (14-oz) can tomatoes, diced 2 cloves garlic, minced 1 cup onions, diced 2 turnips, cubed 2 tbsp parsley DIRECTIONS and total time: approx. 26 minutes In the Instant Pot, add tomatoes, garlic, onions, turnips, carrots, salt, pepper, red pepper flakes, and broth and stir to combine. Seal the lid, select Manual at High, and cook for 6 minutes. When done, do a quick release. Stir in garbanzo beans and zucchini, and cook the stew for 10 minutes on Sauté. Sprinkle with parsley to serve.”
― Simon Rush, The Ultimate Instant Pot cookbook: Foolproof, Quick & Easy 800 Instant Pot Recipes for Beginners and Advanced Users

“Vegetable One-Pot INGREDIENTS for 4 servings 1 zucchini, sliced 2 tbsp olive oil Salt and black pepper to taste 2 tomatoes, chopped ½ lb green beans ½ lb sweet potatoes, cubed ¼ cup fresh parsley, chopped 2 carrots, chopped 1 garlic paste 1 onion, chopped DIRECTIONS and total time: approx. 35 minutes Heat olive oil on Sauté and cook onion, zucchini, carrots, and garlic for 5 minutes. Add in the remaining ingredients, except for parsley, and 1 cup of water. Seal the lid, select Manual, and cook for 10 minutes at High. When done, release the pressure naturally for 10 minutes. Sprinkled with parsley and serve.”
― Simon Rush, The Ultimate Instant Pot cookbook: Foolproof, Quick & Easy 800 Instant Pot Recipes for Beginners and Advanced Users

“Spicy Chicken & Mixed Vegetable Stew INGREDIENTS for 4 servings 1 carrot, chopped 2 tbsp olive oil 2 onions, diced 2 russet potatoes, cubed 2 cloves garlic, minced 1 celery stalk, chopped 2 cups bone broth Salt and black pepper to taste ¼ tsp cayenne pepper 1 (29-oz) can pumpkin puree 1 tbsp flour ½ tsp oregano 1 lb baby spinach, chopped 2 cups cooked chicken, cubed Chopped chives for garnish DIRECTIONS and total time: approx. 25 minutes Heat olive oil on Sauté. Add onions, carrots, celery, and garlic and cook for 5 minutes. Pour in the remaining ingredients and stir to combine. Seal the lid, select Manual, and cook for 12 minutes at High. Do a quick pressure release. Top with chopped chives and”
― Simon Rush, The Ultimate Instant Pot cookbook: Foolproof, Quick & Easy 800 Instant Pot Recipes for Beginners and Advanced Users