Mind Change Academy > Quotes

“The Light in the Heart by Roy T. Bennett, there is a line that says, and it is vital to set free of the negative emotions and thoughts which make you feel depressed and sad.”
― Mind Change Academy, Overthinking: Unleash the Power of Positive Energy: Conquer Negative Thinking, Cultivate Inner Calm, and Embrace a Positive Mindset. Master Your Thoughts with Advanced Exercises and Techniques

“A person who follows his or her values will not do things just because other people think it is OK to do so. He or she can walk away from a situation that causes him or her to compromise his or her values. In so doing, the person allows his or her values to set the tone for his or her life, rather than blindly following other people’s standards.”
― Mind Change Academy, Overthinking: Unleash the Power of Positive Energy: Conquer Negative Thinking, Cultivate Inner Calm, and Embrace a Positive Mindset. Master Your Thoughts with Advanced Exercises and Techniques