Michael Williams > Quotes

“This is why it is so important to realize that you need to adapt the love that you have for others. Just because you like to receive love in a certain way, doesn’t mean that someone else is going to find it loving. You need to learn what the other person finds as loving and then work to show them love in that way, even if it isn’t the same way as you find love in your life.”
― Michael Williams, Chakras for Beginners: How to Awaken and Balance Chakras, Radiate Positive Energy and Heal Yourself

“Man surprised me most about humanity. Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then dies having never really lived.” The Dalai Lama”
― Michael Williams, Buddhism: Beginner's Guide to Understanding & Practicing Buddhism to Become Stress and Anxiety Free

“the head, throat, heart and the navel.”
― Michael Williams, Chakras for Beginners: How to Awaken and Balance Chakras, Radiate Positive Energy and Heal Yourself

“Meditation is not a random activity - it is a gradual and step-by-step process. It does work instantly. However, if you desire long-lasting effects, then it is necessary to practice it well. As you move forward on the route of meditation, your practice sessions will become longer and longer.”
― Michael Williams, Zen: Beginner's Guide to Understanding & Practicing Zen Meditation to Become Present

“One is not called noble who hurts living beings. By not hurting living beings one is called noble.” – The Buddha”
― Michael Williams, Buddhism: Beginner's Guide to Understanding & Practicing Buddhism to Become Stress and Anxiety Free

“One of the most essential teachings of Buddhism is an understanding that where you are at this moment is exactly where you are intended to be.”
― Michael Williams, Buddhism: Beginner's Guide to Understanding & Practicing Buddhism to Become Stress and Anxiety Free