Pam Vredevelt > Quotes

“CHAPTER 11: RELY ON FAITH 1. The acrostic FAITH stands for Fully Abandoned to God In Trust and Humility. What meaning could this have in relation to the anxiety-producing situations you are facing? 2. I listed a number of statements contrasting faith with fear. Choose one or two of the faith statements that were relevant to you, and tell the group why you found them meaningful. 3. Pray for one another, asking God to help you identify your fears and develop your own faith statements. Use your worries to trigger a prayer similar to the one offered at the end of the chapter. CHAPTER 12: RELAX YOUR GRIP 1. Have you ever thought that you could somehow prevent a negative outcome by worrying? Please explain. 2. What ideas in this chapter did you find helpful, and why were they particularly meaningful at this time in your life? 3. Pray for one another, asking God to help each group member become proficient in using the techniques learned in this class. Ask God to lead you into peace, and make a commitment to take His hand and hang on for all you’re worth.”
― Pam Vredevelt, Letting Go of Worry and Anxiety