Miranda Gray > Quotes

“Ao sangrar, dê-se o luxo de tomar um banho de imersão ou de se lavar com mais frequência, não porque a menstruação seja suja (ainda que a higiene seja importante), mas porque essa é uma forma de se sentir bem, de mimar seu corpo e criar um sentimento de unidade com ele. Use a água para levar embora os sentimentos, problemas e desejos do mês que passou, e sentir sua ligação com a água: veja as águas das suas emoções; a água do seu corpo, que lhe dá vida e intuição; a chuva fertilizadora e as águas do seu nascimento. Use esse tempo para desfrutar do seu corpo; escolha velas e, para aromatizar, óleos naturais ou extratos de ervas.”
― Miranda Gray, Lua Vermelha: As Energias Criativas do Ciclo Menstrual como Fonte de Empoderamento Sexual. Espiritual e Emocional

“womb centre is also the spiritual home of the female soul, our pattern of authentic femininity. It is through our disconnection with our womb centre that we have lost our soul-fullness, the feeling of being whole and complete in who we are. We have also lost contact with the guidance and purpose of our soul, and the feelings of empowerment and lasting inner strength and peace that it offers us.”
― Miranda Gray, Female Energy Awakening

“The Soul Mind. Dominant in the menstrual phase, the phase of bleeding, and experienced when we rest as a deep sense of oneness, connection and spiritual wisdom.”
― Miranda Gray, Female Energy Awakening

“The dominant levels of awareness we experience in each cycle are: 1. The Thinking Mind. Dominant in the pre-ovulation phase, the phase before the egg is released, and often experienced as heightened levels of rational and positive thinking and mental creativity. 2. The Feeling Mind. Dominant in the ovulation phase, the phase where we release an egg, and commonly experienced through heightened feelings and empathy and practical creativity. 3. The Subconscious Mind. Dominant in the pre-menstrual phase during the days before bleeding, and often experienced in deep behavioural and emotional patterns and heightened intuition and inspired creativity.”
― Miranda Gray, Female Energy Awakening

“The womb centre links us to the earth and to the moon, to the material and the spiritual. Joining together body, heart and mind through”
― Miranda Gray, Female Energy Awakening

“orientaciones y aspectos, y están en íntima relación con el ciclo uterino: si el óvulo que se libera durante la ovulación se fertiliza, dichas energías se expresan mediante la creación de una nueva vida; si no hay fecundación, se plasman en la vida de la mujer de cualquier otro modo.”
― Miranda Gray, Luna roja: Emplea los dones creativos, sexuales y espirituales del ciclo menstrual (Taller de la hechicera)

“The Sacred Feminine expressed is love, and this love is both active and passive, dynamic and receptive, stillness and movement, and spiritual and material.”
― Miranda Gray, Female Energy Awakening

“Our body is our sacred text. Our monthly cycle and our life cycle are our prayers.”
― Miranda Gray, Female Energy Awakening

“his book Thresholds of the Mind, Bill Harris examines”
― Miranda Gray, The Optimized Woman: Using Your Menstrual Cycle to Achieve Success and Fulfillment

“the book The Sedona Method by Hale Dwoskin offers excellent support for working with negative thoughts in this way.”
― Miranda Gray, The Optimized Woman: Using Your Menstrual Cycle to Achieve Success and Fulfillment

“Soy yo misma y mis energías son mías.”
― Miranda Gray, Luna roja: Emplea los dones creativos, sexuales y espirituales del ciclo menstrual (Taller de la hechicera)