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“The idea is that diseases like cancer and diabetes started around the same time that we began growing our own foods.”
― PALEO: Paleo Diet For Weight Loss and Health: Get Back to your Paleolithic Roots, Lose Massive Weight and Become a Sexy Paleo Caveman/ Cavewoman!
― PALEO: Paleo Diet For Weight Loss and Health: Get Back to your Paleolithic Roots, Lose Massive Weight and Become a Sexy Paleo Caveman/ Cavewoman!
“Inflammation is the body’s natural response to invaders. I already discussed this problem and how “leaky gut” will lead to weight gain. It may be more important to note that “leaky gut” will lead to major health issues because it causes chronic inflammation. Cancer, asthma, headaches, allergies, arthritis, auto-immune disorders, heart disease, diabetes, depression, Alzheimer’s, and osteoporosis are all caused by chronic inflammation.”
― PALEO: Paleo Diet For Weight Loss and Health: Get Back to your Paleolithic Roots, Lose Massive Weight and Become a Sexy Paleo Caveman/ Cavewoman!
― PALEO: Paleo Diet For Weight Loss and Health: Get Back to your Paleolithic Roots, Lose Massive Weight and Become a Sexy Paleo Caveman/ Cavewoman!
“Wheat, soy, grains and beans contain anti-nutrients that are impossible for our bodies to digest.”
― PALEO: Paleo Diet For Weight Loss and Health: Get Back to your Paleolithic Roots, Lose Massive Weight and Become a Sexy Paleo Caveman/ Cavewoman!
― PALEO: Paleo Diet For Weight Loss and Health: Get Back to your Paleolithic Roots, Lose Massive Weight and Become a Sexy Paleo Caveman/ Cavewoman!
“Well, those anti-nutrients can stick to the lining of the intestine and cause it to break down. Now food particles escape the intestine and get into the blood stream. It is called, “leaky gut.” This causes your immune system to respond to the invader and try to fight it. This can cause eczema, headaches, water-retention, inflammation, and other nasty things. I”
― PALEO: Paleo Diet For Weight Loss and Health: Get Back to your Paleolithic Roots, Lose Massive Weight and Become a Sexy Paleo Caveman/ Cavewoman!
― PALEO: Paleo Diet For Weight Loss and Health: Get Back to your Paleolithic Roots, Lose Massive Weight and Become a Sexy Paleo Caveman/ Cavewoman!
“goals in life. You are reading this book because you are looking for inspiration and techniques that will increase your motivation and bring you closer to your goals. Maybe you want to get in shape. Maybe you want to excel in your career. Maybe you want to be an outstanding musician or artist, or pursue some other outlet for your creativity. In general,”
― Motivation: Boost Your Motivation with Powerful Mindfulness Techniques and Be Unstoppable
― Motivation: Boost Your Motivation with Powerful Mindfulness Techniques and Be Unstoppable
