Therese J. Borchard > Quotes

“If you`re laughing,you are not crying,even though they look similar.And that works for me.”
― Therese Borchard

“According to Dan Baker, coauthor of What Happy People Know, appreciation is the antidote to fear, and fear—of not having enough or not being enough—causes depression and anxiety.”
― Therese J. Borchard, Beyond Blue: Surviving Depression & Anxiety and Making the Most of Bad Genes

“tumultuousness, if coupled to discipline and a cool mind, is not such a bad sort of thing. That unless one wants to live a stunningly boring life, one ought to be on good terms with one’s darker side and one’s darker energies.”
― Therese J. Borchard, Beyond Blue: Surviving Depression & Anxiety and Making the Most of Bad Genes