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“Be strong then, and enter into your own body; there you have a solid place for your feet. Think about it carefully! Don’t go off somewhere else! . . . just throw away all thoughts of imaginary things, and stand firm in that which you are. —Kabir (mystic poet, 1440–1518)”
― The Women's Health Big Book of Pilates: The Essential Guide to Total Body Fitness
― The Women's Health Big Book of Pilates: The Essential Guide to Total Body Fitness




