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“When your goal is perfection, anything less is a failure.”
― The Mindful Diet: How to Transform Your Relationship with Food for Lasting Weight Loss and Vibrant Health
― The Mindful Diet: How to Transform Your Relationship with Food for Lasting Weight Loss and Vibrant Health
“do you need food or rest? Food or a stress break? Food or company? Food or something interesting and meaningful to do?”
― The Mindful Diet: How to Transform Your Relationship with Food for Lasting Weight Loss and Vibrant Health
― The Mindful Diet: How to Transform Your Relationship with Food for Lasting Weight Loss and Vibrant Health
![(The Mindful Diet: How to Transform Your Relationship to Food for Lasting Weight Loss and Vibrant Health) [By: Ruth Wolever] [Apr, 2015]](https://s.gr-assets.com/assets/nophoto/book/111x148-675b3b2743c83e96e2540d2929d5f4d2.png "(The Mindful Diet: How to Transform Your Relationship to Food for Lasting Weight Loss and Vibrant Health) [By: Ruth Wolever] [Apr, 2015]")
