Ruth Wolever
More books by Ruth Wolever…
“When your goal is perfection, anything less is a failure.”
― The Mindful Diet: How to Transform Your Relationship with Food for Lasting Weight Loss and Vibrant Health
― The Mindful Diet: How to Transform Your Relationship with Food for Lasting Weight Loss and Vibrant Health
“do you need food or rest? Food or a stress break? Food or company? Food or something interesting and meaningful to do?”
― The Mindful Diet: How to Transform Your Relationship with Food for Lasting Weight Loss and Vibrant Health
― The Mindful Diet: How to Transform Your Relationship with Food for Lasting Weight Loss and Vibrant Health
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