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“Sustained fear experienced in many different situations becomes anxiety.”
― SOS Help For Emotions: Managing Anxiety, Anger & Depression
― SOS Help For Emotions: Managing Anxiety, Anger & Depression
“Knowing our emotions also means being aware of our silent self-talk statements and automatic thoughts accompanying our emotions and moods.”
― SOS Help For Emotions: Managing Anxiety, Anger & Depression
― SOS Help For Emotions: Managing Anxiety, Anger & Depression
“Whining is when you frequently repeat hot links to yourself and others.”
― SOS Help For Emotions: Managing Anxiety, Anger & Depression
― SOS Help For Emotions: Managing Anxiety, Anger & Depression
“Several types of skin rash and hair loss have psychological causes.”
― SOS Help For Emotions: Managing Anxiety, Anger & Depression
― SOS Help For Emotions: Managing Anxiety, Anger & Depression
“We have to deal with the world as it is, not as we wish it were.”
― SOS Help For Emotions: Managing Anxiety, Anger & Depression
― SOS Help For Emotions: Managing Anxiety, Anger & Depression
“Since emotional intelligence is learned rather than inherited, it can be improved.”
― SOS Help For Emotions: Managing Anxiety, Anger & Depression
― SOS Help For Emotions: Managing Anxiety, Anger & Depression
