Randall J. Strossen > Quotes

“In fact most of the slick computerized or cam-driven machines just won’t do the trick as well as the basics of a barbell, a bench, and squat racks.”
― Randall J. Strossen, SUPER SQUATS: How to Gain 30 Pounds of Muscle in 6 Weeks

“Easy tasks seem to benefit from very high arousal, but extremely complex tasks require tranquility, the opposite of arousal!”
― Randall J. Strossen, IronMind: Stronger Minds, Stronger Bodies

“Don’t let the shocking power of negative social forces send your dreams up in smoke: Keep your head up, your eyes and ears open, think for yourself and never—ever—forget to exercise your option on free will.”
― Randall J. Strossen, IronMind: Stronger Minds, Stronger Bodies