Randall J. Strossen
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Super Squats: How to Gain 30 Pounds of Muscle in 6 Weeks
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published
1989
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3 editions
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Ironmind: Stronger Minds, Stronger Bodies
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published
1994
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2 editions
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Captains of Crush Grippers
by
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published
2003
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4 editions
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Paul Anderson: The Mightiest Minister
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published
1999
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4 editions
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Winning Ways: How To Succeed In The Gym And Out
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published
2004
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2 editions
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MILO: A Journal For Serious Strength Athletes, Vol. 22, No. 1
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published
2014
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2 editions
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MILO: A Journal For Serious Strength Athletes, Vol. 23, No. 1
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published
2015
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MILO: Strength, Vol. 23, No. 3
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MILO: A Journal for Serious Strength Athletes, Vol. 11, No. 3
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Super Kniebeugen
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“In fact most of the slick computerized or cam-driven machines just won’t do the trick as well as the basics of a barbell, a bench, and squat racks.”
― SUPER SQUATS: How to Gain 30 Pounds of Muscle in 6 Weeks
― SUPER SQUATS: How to Gain 30 Pounds of Muscle in 6 Weeks
“Easy tasks seem to benefit from very high arousal, but extremely complex tasks require tranquility, the opposite of arousal!”
― IronMind: Stronger Minds, Stronger Bodies
― IronMind: Stronger Minds, Stronger Bodies
“Don’t let the shocking power of negative social forces send your dreams up in smoke: Keep your head up, your eyes and ears open, think for yourself and never—ever—forget to exercise your option on free will.”
― IronMind: Stronger Minds, Stronger Bodies
― IronMind: Stronger Minds, Stronger Bodies
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