Sumitra Shakya > Quotes

“Practice the art of listening. Listen to the whispers of the wind, the water flowing in the stream, and above all, listen to the silence within you. Humility begins with the acceptance that you are not the center of the universe, but a small part of it. Open your heart and mind, and let”
― Sumitra Shakya, The Path to Inner Peace: Mastering Mindfulness and Positive Thinking Through Short Zen Stories - A Journey to Overcome Stress, Anxiety, and Negative Thoughts for Achieving Inner Peace

“Mindfulness allows us to face life's difficult moments — stress, anxiety, problems — as opportunities for growth. This growth is not an act of overcoming an obstacle but a process of integration. Integrating the lesson of the "storm" makes us stronger, more resilient, and perhaps even wiser.”
― Sumitra Shakya, The Path to Inner Peace: Mastering Mindfulness and Positive Thinking Through Short Zen Stories - A Journey to Overcome Stress, Anxiety, and Negative Thoughts for Achieving Inner Peace

“When you shine, when you allow yourself to be authentically yourself, you become a beacon for others. Your light, which you recognize and honor, enables other people to do the same.”
― Sumitra Shakya, The Path to Inner Peace: Mastering Mindfulness and Positive Thinking Through Short Zen Stories - A Journey to Overcome Stress, Anxiety, and Negative Thoughts for Achieving Inner Peace

“Practice the art of listening. Listen to the whispers of the wind, the water flowing in the stream, and above all, listen to the silence within you. Humility begins with the acceptance that you are not the center of the universe, but a small part of it. Open your heart and mind, and let life teach you.”
― Sumitra Shakya, The Path to Inner Peace: Mastering Mindfulness and Positive Thinking Through Short Zen Stories - A Journey to Overcome Stress, Anxiety, and Negative Thoughts for Achieving Inner Peace