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“You can begin to weave small routines into your days and evenings as early as your baby’s third week. Start by taking a morning walk, practicing tummy time midday, reading to them in the afternoon, and/or giving them a nice warm bath and a massage in the evening before you put them down to bed.”
― The Sleep Lady's Gentle Newborn Sleep Guide
― The Sleep Lady's Gentle Newborn Sleep Guide
“is biological, but we don’t always realize that the ability to sleep is a learned skill.”
― The Sleep Lady's Good Night Sleep Tight:Gentle Proven Solutions to Help Your Child Sleep Well and Wake Up Happy
― The Sleep Lady's Good Night Sleep Tight:Gentle Proven Solutions to Help Your Child Sleep Well and Wake Up Happy
